Self-Test
The Self-Test is an assessment to help us better understand your current health situation so that we can tailor the program to suit your specific needs. It will ask you questions about your health and habits and should take about 10 minutes to complete.
At the end of the 6-week workshop, you will take another survey about your health. The results from this survey will be compared with the results from your Self-Test to see what you have learned and what progress you have made over the 6 weeks.
Customizing Your Profile
You can customize your profile by choosing an avatar and writing a little information about yourself to let the facilitators and fellow workshop participants know a little bit about you. The information you include here will be the only information the facilitators and your fellow workshop participants know about you. Your personal information and real name are never disclosed.