The Learning library is where you complete your lessons, view lesson topics, and review any lessons you have already completed.
You can post challenges you might be dealing with to the Discussion Center to get support and insight from your fellow workshop participants or the facilitators. You can also read about others’ challenges and give support or advice from your own life experiences.
Action Plan Board
Each week after the workshop beings, you will be asked to set a specific goal for the week that the workshop will support you to complete. Simply state the goal, when you plan to accomplish the goal, and how frequently you plan to do it during the week. Finally, we ask you to set a confidence level, so we know how confident you feel about accomplishing this goal.
If you would like to discuss anything with your facilitators outside of the Discussion Center, you can send private messages to your facilitators.
On the Celebrations board, you can post any event or accomplishment you wish to celebrate with the workshop – it can be anything inspiring, encouraging, positive, big or small in your life that you want to share with others.
Worksheets on decision making, action planning, and more can be found on the Resources page. Helpful link about managing different long-term conditions, healthy eating, and medication are also listed.